top of page

Create Your First Project

Start adding your projects to your portfolio. Click on "Manage Projects" to get started

Menopause & ADHD coaching for employers

Available Autumn 2026

This offer is scheduled to launch October 2026.

Please contact me for any more information and provisional bookings.

Why do we need to invest in Menopause Coaching & Support in the UK?

Boosts Productivity, Engagement & Innovation

Workplace menopause support enhances employee innovation, job satisfaction, and engagement—fostering inclusion and improving performance. [catalyst.org]

Reduces Absenteeism, Presenteeism, Turnover

Common symptoms like brain fog, insomnia, and fatigue increase absenteeism and presenteeism. Studies show many women leave jobs due to inadequate support. [theglobeandmail.com], [inclusivee...yers.co.uk]
BUPA/CIPD reported nearly 900,000 women in the UK left their jobs due to menopause-related symptoms. [inclusivee...yers.co.uk]

Supports Diversity, Retention & Leadership Pipeline

Women aged 45–54—often in leadership roles—are disproportionately affected. Support helps close gender pay gaps and retain senior female talent. [inclusivee...yers.co.uk]

Employers offering policies, training, adjustments, and awareness foster inclusive cultures and enhance employer branding. [mlrb.net], [mymenopaus...centre.com]

Mitigates Risk via Legislation Compliance

The Employment Rights Bill (2024) mandates large UK organisations to include menopause action plans in their Equality Action Plans. Early adopters get ahead. [mymenopaus...centre.com], [inclusivee...yers.co.uk]

What are the advantages for employers investing in ADHD Coaching in the UK:

Supported by Legal Framework & Government Funding

ADHD is a “disability” under the Equality Act 2010. Employers must consider reasonable adjustments, and the Access to Work programme can fund ADHD coaching. [theadhdadvocate.com], [theadultad...dcoach.com], [adhdclaritynow.com]

Unlocks Neurodiverse Strengths

Individuals with ADHD often excel in creativity, seeing the big picture, innovation, and problem-solving. Coaching helps harness these strengths strategically. [theadhdadvocate.com]

Improves Focus, Organisation & Productivity

ADHD coaching delivers personalized tools and strategies—time management, structure, emotional regulation—leading to higher performance. [adhdmentors.co.uk], [clearhaven...rapy.co.uk]

Reduces Absence & Boosts Retention

With improved coping strategies, employees face less stress, experience fewer absences, and stay in roles longer. Employer awareness training further enhances management skills and team cohesion. [theadhdadvocate.com], [adhdclaritynow.com]


Balance Me Coaching can provide a supportive package of line manager coaching sessions.

In addition, we can offer a tailored group coaching package for a cohort of up to 10 employees who would benefit from collaborative coach led support and resilience building.



bottom of page